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Val is not just a personal trainer; he is a vessel of Christ's love, driven by a profound faith that infuses every aspect of his work. With over a decade of experience, Val passionately serves his clients, recognizing each individual as a divine creation deserving of care and attention. Through customized training programs and tailored nutrition guidance, Val doesn't just transform bodies; he uplifts spirits and strengthens souls.
Whether you're a beginner taking your first steps into fitness or an athlete striving for peak performance, Val's expertise and unwavering commitment will guide individuals aged 12 and older towards success in their fitness journey. Val ensures that the experience is not only enjoyable but also transformative, integrating conditioning and educational elements to foster holistic growth and development. Moreover, for homeschooling families, Val provides tailored fitness programs that complement their educational pursuits, creating a comprehensive approach to overall well-being.
We hold our clients accountable to their goals by developing a regular circuit of follow ups and encouragement.
Workout regiment are catered to your particular needs so you can attain your goals with hard work and determination.
We partner with 1Up Nutrition to get your body what it needs. Use promocode TAINOATHLETE for 20% off your entire order!
You're not just another number at an overcrowded gym. We take care of our Taino Athletes and ensure you get the attention you need.
We identify when you plateau and will update your regiment accordingly.
Behind every session is a family-owned business committed to personalized care, unwavering support, and faith-driven transformation.
We're guided by Christian values, ensuring every workout is infused with faith, encouragement, and a commitment to holistic well-being.
Weight Loss
Weight Loss
Depending on our clients needs and goals, we will customize their plan to accomplish their desired end result.